Hi mama! 🤗💞
How are you today?! How's February treating you? I hope you experience a month filled with unending joy and the strength to continue being an awesome mother.
The weather has been acting weird these past few days. And as such, you need to raise your protective walls and strengthen your kids immunity.
Keep reading to learn ways to improve your toddler's immunity and of course treats for the new mums 💐🥳
5 Nigerian Foods To Boost Your Toddler’s Immunity
The immune system is what protects young children from microbial organisms and infections around the environment. The immune system are group of organs and body cells that fight off these invading organisms.
Hence, building and protecting the immune system is pertinent in young children because their immune system is weak and fully matures between ages 7 and 8.
Benefits of a strong immune system in children:
It reduces allergy risks
Prevents frequent illnesses
Stimulates faster wound healing
Improves brain function
Protects children from environmental stressors
Your child doesn't need excessive supplements. One of the essential ways to boost their immune system is by feeding them a healthy and well-balanced diet.
You can cook Nigerian meals at your disposal that are rich in nutrients and essential vitamins. Find out more from this post.
5 Nigerian Meals To Eat After A C-section
The journey after giving birth is a whole different experience from pregnancy. You think you're done with all the pains but no one prepares mothers for postpartum pain.
A c-section is often met with controversies as some Nigerians believes “it's the easy way out.” Well, at Babymigo every delivery option is challenging and every mama is a star for undergoing that much pain during and after delivery.
Postpartum care for mums who went through a C-section is delicate, so as not to open the suture site. While holistic care is paramount, a healthy diet is essential to replace lost blood during the surgery and prevent fatigue.
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5 Nigerian Meals To Boost Immunity In Toddlers 🦠