Hi mama! 😍
How are you today? We hope you had an amazing Eid celebration with your loved ones.
We pray all your prayers and acts of worship during Ramadan are rewarded with the best outcomes.
This week we discuss a delicate topic amongst African mums. Let’s get into today’s treat 🤩
5 Yoruba YouTube Channels For Toddlers
Instilling the African culture through our local dialect is a powerful means to imbibe the spirit of uniqueness in young children.
Whether you’re in the diaspora or you’re home, these five Yoruba YouTube channels help educate kids on their identity with play therapy, captivating stories and reverberating songs and animations.
5 Practical Weight Loss Tips For New Mums
The life of a new mum is a busy one. While some new mums are saddled with the emotional burden of trying to lose weight, others scavenge for a viable avenue to lose weight without going the extreme.
Losing weight is difficult and sometimes, it may seem like nothing’s working.
We’ve created this short guide to help you lose weight intentionally without overworking yourself:
Know your calories: The first step to the weight loss journey is educating yourself on calorie management. This aids in eating calculated portioned meals.
Portion meals: Eating smaller meals at intervals helps you maintain gut health and nourishes your lost nutrients.
Engage in physical activity: If you can’t afford registering for a gym or a personal trainer, put your body to work. Take regular works, jog around your environs and always stay active.
Prioritize sleep: Ensure you get enough sleep because quality sleep matters. Getting a good night's sleep is essential for your health and can help you control your weight.
Stay hydrated: Drink water regularly or buy a water bottle if you’re the forgetful type. This helps to prevent lose of electrolytes from the body.
🗣️Trending This Week
Food For Your Bump 🤰
Goodies For The Mamas 🤱
About Babymigo
Babymigo is Africa’s fastest-growing pregnancy and motherhood community led by OBGYNs, Pediatricians & Midwives.
Sign up to receive localised resources and verified medical information for FREE. Join our social communities on Instagram, Facebook, TikTok and Telegram to stay up to date on the latest parenting information and discounts on our services.