5 Ways To Improve Your Toddler’s Sleep Pattern 🌙 😴
How to raise a smarter toddler with Peak Milk 🥛
Hi mama, 🦸♀️
It’s me again, but this time, I’ll be sharing effective insights into nurturing strong, smarter, and healthy toddlers with Peak Milk! Let's go!
5 Ways To Improve Your Toddlers Sleep
Toddlers are energetic powerhouses. As they engage in physical activities, they need an adequate amount of sleep to fill up their energy tanks for the next day’s activities.
Ideally, children within the age of 3-6 years should sleep for 9-12 hours with a short nap during the day.
Here are five ways to promote better sleep health in your toddler:
Establish a sleep routine. Engage in short and consistent activities with your toddler before bedtime, e.g., bathing, or telling a bed time story before bed.
Create a noise free and calm sleeping environment for your toddler.
Ensure your toddler doesn't over eat right before bed time.
Do not feed them sugary foods before bed time like ice cream, chocolates, cookies, etc.
Turn off all electronics around them before bedtime.
5 Ways To Raise A Smarter Toddler
There's no magical formula for raising smarter toddlers. As a parent, the toddler stage is a critical stage in your child's life to instill the love of learning and growing their interests.
Every parent’s dream is to see their child do excellently well in school and become successful individuals.
With the right foundation, you can achieve this in your toddler. Note that no two toddlers are the same, even between your kids.
Here are five ways to raise smarter toddlers:
Engage with them in their learnings. It could be with their homework, discussing about nature with them, etc.
Allow them to make mistakes. Toddlers are on a never ending quest and every thing they find can be a source of learning.
Teach them social skills.
Balance their work-play schdedule.
Reduce excessive intellectual praises. Focus on their effort instead.
Explore The Peak Toddler-Verse 🫶👨👧👦👩👧👦
Sharing is caring 💕
Share with a mama you know. See you next week, mama.
With Love From Lola ❤️
About Babymigo
Babymigo is the #1 trusted platform for verified pregnancy, parenting and childcare information. Let’s help make your parenting journey easier! Connect with other moms and experts by signing up on Babymigo for FREE