How To Choose The Right IVF Clinic In Nigeria
5 ways to manage morning sickness in the first trimester🤰
Hi mama! 👩👧👦
How are you today? We’re in the middle of January already and I must say, it's quite fast 🌚
Take extra care of your child this school season as there’s a wide spread of cold and catarrh.
Let's get into today’s treats 😋
5 Remedies For Managing Morning Sickness In The First Trimester Of Pregnancy
Morning sickness is a common pregnancy condition characterised by nausea and vomiting. Ironically, it occurs at any time of the name.
Morning sickness affects close to 70% of pregnant women in their first trimester. The exact cause remains unknown. However, some studies have attributed it to the hormonal changes during pregnancy.
While morning sickness can be frustrating, there are ways to manage it to ensure you don't lose excess fluid from your system.
Stay hydrated. Drink water or other fluids like fruit juice to avoid dehydration.
Eat in small portions at different intervals.
Eat bland and dry foods like crackers, nuts, dried fruits, etc
Infuse ginger in your water or drink ginger flavoured tea, ginger sweets.
Walk around the house to increase blood flow around the body.
How To Choose The Right IVF Clinic In Nigeria
In-vitro fertilisation (IVF) is a form of assisted reproductive technology when conception become difficult.
IVF aids conception in couples dealing with infertility. Before choosing a fertility clinic to start your journey, there are important factors to consider for the success of the procedure.
Examine the clinic’s record and successful IVF rate
Number of specialists
Accreditation
Testimonials and reviews
Counselling and support services
Momstar Dilemma: “I’m Scared Of Getting Pregnant Again After My Labour Experience”
Last week, we asked you and other exceptional momstars of the Friday Mum Tribe to share your labour experiences and we got beautiful stories.
Help a mum out, mama 🙏
How do you think she should communicate with her husband that she's doesn't want to get pregnant in a while? Read her dilemma here and please send us a message to help her out. She's in need of it 💞🙏
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