Hello mama! 🙋♀️
How’s the week coming along? Stressed and tired? Don’t worry, you have more days to rest.
With the new hike in fuel prices, the outings will be less. Let’s consider staying home to bond. At least staying home won’t cost you an arm and a leg.
🚨 Please ensure you buy your meat from hygienic sources. There has been an outbreak of Anthrax, and Nigeria has had its first case already. This is the time to watch what your kids eat outside. Be very vigilant, mama.
This week, we’ll discuss weight gain in pregnancy, constipation in children and lots more!
Grab a chair, mama and enjoy our weekly treats 🤩
Does Pounded Yam Cause Weight Gain In Pregnancy?
A plate of hot pounded yam with egusi soup on a cold day should be a comfort food because, mama, it’s so soothing 🥹
Weight gain is normal during pregnancy. However, gaining additional weight during pregnancy is possible and a concern for most pregnant women.
Yams are an underestimated crop with many nutrients and benefits for pregnant women. However, there have been a lot of controversies around the consumption of pounded yam in pregnancy. Due to the high carbs, most pregnant women tend to avoid eating pounded yam because of excess weight gain and the rise in blood sugar.
It’s important to take note of your diet during pregnancy. It plays a critical role in maintaining you and your baby’s health. Our team dug to prove the actuality of such a claim, and we wrote this short article to clarify your doubts.
Constipation In Children: Why Akamu Is Your Best Bet
Mama, constipation in children is normal. Their quest to try new things heightens. They may be more inclined to dry and sweet foods. That’s because their taste buds want to explore more flavours.
However, after consuming these foods, they have difficulty using the toilet. Watching your little one cry while trying to excrete is a whole level of pain and frustration.
There’s a new sheriff in town! And it’s Akamu.Yes, you heard right 😁
Read why Akamu is the best natural support for a constipating child and ways to leverage its consumption in children.
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To all our beautiful mamas and preggos, we couldn’t love you less. Here’s to a productive and successful week. Enjoyed this newsletter? Share with a friend! We don’t gatekeep over here. See you next week! ❤️
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