Sleep Positions During Pregnancy & How They Affect You, Doctor Live Chat + More

Pregnancy Care

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Sleep Positions during Pregnancy & How they affect you

Pregnancy changes your body and your sleep is not left out. Many pregnant women feel so much discomfort at bedtime because they feel robbed of their usual sleep positions/patterns. Reasons for your discomfort may include - increased size of your abdomen, back pain, heartburn, shortness of breath and insomnia.

The best and recommended sleep position during pregnancy is to sleep on your side. Keep your legs and knees bent, and put a pillow between your legs.

Doctor Live Chat - Hair Loss During & After Pregnancy

Many women experience hair loss during pregnancy and postpartum. There are several reasons for this but mostly physiological. Babymigo had a sit-down with Nigeria’s only hair transplant surgeon, Dr Tunde Adeife to discuss causes and treatment of hair loss in women during and after pregnancy.

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